How to Turn A Video into A Photo on Mac

Videos and photos are two different media types with its unique characteristics. When a photo captures a personal experience in one snapshot, a video can make your memories complete with audio and motion. But, have you ever thought about how you could convert a video into a photo? Maybe you want to extract a specific frame from a video or make a poster out of your favorite movie scene. Whatever your reason is, you can easily turn a video into a photo on Mac without downloading a third-party app.

Video Tutorial:

The Challenge of Turning a Video into a Photo on Mac

While capturing a moment in photo format is a piece of cake, converting a video into a photo format that meets your specific requirement can be a bit challenging. The biggest challenge that you may face is choosing the right method to do it. Going through the wrong process can be time-consuming and may not produce the output you are looking for.

Another challenge is having the wrong toolset. Many people don’t have access to fancy software tools and prefer using their Mac’s default features. Therefore, we had to come up with solutions that are readily available to all Mac user’s.

Things You Should Prepare for

Before we jump into the four methods of turning a video into a photo on Mac, there are a few things that you should prepare for. These include:

  • A Mac computer with a video on it that you want to convert to a photo
  • iMovie app installed on your Mac or the video editor of your choice
  • Patiently going through the method that you have chosen

4 Methods to Turn A Video into A Photo on Mac

Method 1: Using iMovie to Convert Video to Photo

Introduction
iMovie is a free video editing software that comes pre-installed on Macs. It offers basic editing features like trimming and splitting footage, adding background music, and exporting files in various formats. In addition, iMovie has a feature that lets you capture a single frame of a video clip and export it separately as an image file.

Steps

  1. Launch iMovie on your Mac
  2. Upload the video that you want to convert into a photo by clicking the "Import Media" button on the toolbar
  3. Drag the video clip to the timeline below the media browser and view the footage in the preview window
  4. Stop the playback at the frame that you want to extract a photo from
  5. Locate the Camera icon in the preview window and click it to take a screenshot of the current frame
  6. Adjust the image settings and export the file as .jpeg, .png, or .tiff format in the "Share" menu

Pros:

  • Free
  • User-friendly
  • Allows basic video editing and exporting to other formats

Cons:

  • Cannot capture frames from videos that are protected
  • Limited editing capabilities compared to other software tools
  • May not be suitable for users who are not familiar with video editing software

Method 2: Using QuickTime Player to Convert Video to Photo

Introduction
QuickTime Player is another default app on your Mac that allows you to play, record, and edit media files. This app has a feature that you can use to extract a single frame from a video and export it as a still picture.

Steps

  1. Open Quicktime Player on your Mac
  2. Click "File" then "Open File" to locate the video you want to convert to a photo
  3. Use the slider to play the video until the frame you want to extract shows on the screen
  4. Head to the “Edit” menu and click “Copy”.
  5. Open applications like Pages, Word, etc., create a new document, and paste a captured frame of the video.
  6. Click on the frame that you want to convert into a photo in your document and choose "File" and "Export To" and save it as a picture in the desired format.

Pros:

  • Free
  • Simple to use
  • No need for a third-party application

Cons:

  • QuickTime Player has limited editing tools, which may not be sufficient if you have higher requirements
  • You have to use additional applications to save a frame that you have copied from QuickTime

Method 3: Using the Screen Capture Tool to Convert Video to Photo

Introduction
The screen capture tool on your Mac can also be used as an alternative approach to converting video to photo. You use the tool to capture a frame that you want to convert to a photo, then edit it as an image.

Steps

  1. Play the video on your Mac and pause it at the frame that you want to capture
  2. Click "Command" + "Shift" + "3" to take a screenshot of the entire screen or "Command" + "Shift" + "4" to select a portion of the screen
  3. Adjust the image settings and save it as a .jpeg, .png, or .tiff format

Pros:

  • Free
  • Compatible with any video format
  • No need for additional software tools

Cons:

  • Screen capturing a frame from a video may be time-consuming, especially if the video is long
  • The image quality depends on the resolution of the monitor and the video playback quality

Method 4: Using Online Video Converters to Convert Video to Photo

Introduction
There are a handful of online video converter websites available, and some of them allow you to extract a single frame from a video and save it as an image file.

Steps

  1. Go to an online video converter website like "Kapwing" or "Online Convert"
  2. Click "Choose file" to upload the video that you want to extract a frame from
  3. Trim the video to the exact frame that you want, or manually enter the time code of the frame
  4. Save the extracted frame as a .jpg, .png, or .gif file to your local computer

Pros:

  • Free and convenient
  • Can convert videos into different formats, not limited to extracting frames
  • No need for complicated editing and exporting tools

Cons:

  • Some online video converters have size and format limits and may not work with large video files
  • Privacy can be a concern since you upload a video to a third-party website
  • The output image quality may not be the same as the original video quality

Why Can’t I Turn A Video into A Photo on Mac?

Turning a video into a photo on a Mac is relatively easy, as we have shown you above. That said, there are certain situations where you might not be able to convert a video to a photo. Here are a few reasons why you might not be able to do so and how to fix them:

  1. The video is too large
    You may not be able to upload or process a large video file due to space limitations. Consider compressing the video or converting it to a smaller file size.
  2. The video file format is not compatible
    Not all video file formats are compatible with iMovie or QuickTime player. Ensure that your video file is in a supported format or try one of the online video converters that support more video file formats.
  3. The video is copy-protected
    If the video is copy-protected, you may not be able to extract a frame. Check the video’s DRM protection settings.
  4. You don’t have the right software/tools
    Each of the methods listed above requires different software, tools, and expertise. Make sure that you have the required tools and follow the steps carefully to convert a video to a photo.

Additional Tips

  • If you want to convert several frames from a video, consider using a batch processing tool, so you don’t have to repeat the process manually for each frame.
  • Before exporting the extracted frame to an image file, ensure to adjust the brightness, color, and filter settings to improve the image’s quality.
  • Keep the video and image file name consistent so you can keep track of which frames belong to which videos.

5 FAQs About Turning A Video into A Photo on Mac

Q. How Do I Take A Screenshot of A Video?

A. Press "Command" + "Shift" + "3" to take a screenshot of the whole screen or "Command" + "Shift" + "4" to capture a part of the screen. Press "Space bar" to change the cursor to a camera icon. Click on the video window to take a screenshot of the video.

Q. Can I Convert A Video into Multiple Photos?

A. Yes, you can. You have to repeat the process to extract each frame that you want to convert into a photo.

Q. Can I Use iMovie to Extract Multiple Frames from A Video?

A. No, you can’t. iMovie only allows you to capture a single frame at a time. If you want to extract multiple frames, consider one of the other methods mentioned above.

Q. What Are the Best File Formats for Saving A Video Extracted Frame As An Image?

A. The best file formats for saving images include .jpeg, .png, and .tiff.

Q. What If I Want To Edit The Extracted Frame?

A. You can use any photo editing software to enhance the extracted image further.

Conclusion

Turning a video into a photo on Mac can come in handy for various reasons, from creating a movie poster to creating collages. We hope that after going through this guide, you understand the different methods you can use to extract a single frame from a video and convert it into an image file. Since each method has its pros and cons, choose the one that best suits your specific requirements.