How to Change Facebook Password If You Forgot Current Password

Forgetting your Facebook password can be a frustrating experience. It can leave you feeling locked out of your account and unable to access your messages, posts, and friends. However, there are methods you can use to change your Facebook password even if you’ve forgotten your current one. In this blog post, we will explore several methods you can try to regain access to your Facebook account and change your password. We will also discuss the implications of forgetting your password and provide recommendations on how to avoid this situation in the future.

Video Tutorial:

What’s Needed

Before we dive into the different methods to change your Facebook password, there are a few things you will need:

1. Internet access: You will need a stable internet connection to access the Facebook website or mobile app.
2. A device: You can use a computer, smartphone, or tablet to change your Facebook password.
3. Your Facebook email or phone number: You will need the email address or phone number associated with your Facebook account.
4. Access to your email or phone: You will need access to the email account or phone number associated with your Facebook account to receive verification codes or reset instructions.

Now that you have everything you need, let’s explore the methods to change your Facebook password.

What Requires Your Focus?

Changing your Facebook password requires your focus and attention to ensure a smooth process. Here are a few important factors to keep in mind:

1. Security: When changing your password, make sure to choose a strong and unique combination of letters, numbers, and symbols. Avoid using common phrases or personal information that could be easily guessed.
2. Verification: Facebook may require additional verification steps to ensure that you are the rightful owner of the account. This may include entering a verification code sent to your email or phone number, answering security questions, or identifying your friends in photos.
3. Notification: Once you change your password, make sure to update any saved passwords on your devices or password management tools to avoid any login issues in the future.
4. Account Recovery Options: Familiarize yourself with Facebook’s account recovery options so that you have a backup method in case you forget your password again or if your account gets compromised.

Now that you know what to focus on, let’s explore the methods to change your Facebook password.

Method 1. How to Change Facebook Password Using the Facebook Website

To change your Facebook password using the Facebook website, follow these steps:

Step 1: Open the Facebook website in your preferred web browser.
Step 2: Click on the downward-facing arrow in the top-right corner of the Facebook page.
Step 3: Select "Settings & Privacy" from the dropdown menu.
Step 4: In the left-hand menu, click on "Security and Login."
Step 5: Under the "Login" section, click on "Change Password."
Step 6: Enter your current password and the new password you want to use. Then click on "Save Changes."
Step 7: Follow any additional prompts or verification steps if requested by Facebook to confirm the password change.

Pros:
1. Easy and straightforward process to change your password.
2. Can be done using any web browser on a computer or mobile device.
3. Provides control over your account’s security settings.

Cons:
1. Requires access to your current password.
2. May need to go through additional verification steps for security purposes.

Method 2. How to Change Facebook Password Via the Facebook Mobile App

To change your Facebook password using the Facebook mobile app, follow these steps:

Step 1: Open the Facebook app on your mobile device.
Step 2: Tap on the three horizontal lines in the top-right corner (Android) or bottom-right corner (iOS) of the app.
Step 3: Scroll down and tap on "Settings & Privacy."
Step 4: Tap on "Settings."
Step 5: Scroll down and tap on "Security and Login."
Step 6: Under the "Login" section, tap on "Change Password."
Step 7: Enter your current password and the new password you want to use. Then tap on "Save Changes."
Step 8: Follow any additional prompts or verification steps if requested by Facebook to confirm the password change.

Pros:
1. Convenient method for users who prefer using the Facebook mobile app.
2. Can be done on both Android and iOS devices.
3. Provides control over your account’s security settings.

Cons:
1. Requires access to your current password.
2. May need to go through additional verification steps for security purposes.

Method 3. How to Recover Forgotten Facebook Password

If you’ve forgotten your Facebook password and can’t access your account, you can use the account recovery option. Here’s how:

Step 1: Go to the Facebook website or app login page.
Step 2: Click on the "Forgotten password?" link below the password field.
Step 3: Enter the email address or phone number associated with your Facebook account and click on "Search."
Step 4: Select the email address or phone number you want to use to receive a verification code.
Step 5: Retrieve the verification code from your email or phone message.
Step 6: Enter the verification code on the Facebook page and click on "Continue."
Step 7: Follow the instructions on the screen to reset your password.

Pros:
1. Allows you to regain access to your Facebook account even if you’ve forgotten your password.
2. Provides a secure method to verify your identity and reset your password.
3. Suitable for users who don’t have access to their current password.

Cons:
1. Requires access to the email address or phone number associated with your Facebook account.
2. May take some time to receive the verification code.

Method 4. How to Change Facebook Password If You Can’t Log In

If you can’t log in to your Facebook account and need to change your password, you can use the following method:

Step 1: Go to the Facebook website or app login page.
Step 2: Click on the "Forgotten account?" link below the password field.
Step 3: Enter the email address or phone number associated with your Facebook account and click on "Search."
Step 4: Select the email address or phone number you want to use to regain access to your account.
Step 5: Follow the instructions on the screen, which may include answering security questions, identifying your friends in photos, or providing additional details to verify your identity.
Step 6: Once you regain access, follow the steps mentioned in Method 1 or Method 2 to change your password.

Pros:
1. Allows you to regain access to your Facebook account even if you can’t log in.
2. Provides a secure method to verify your identity and regain control of your account.

Cons:
1. Requires you to go through additional security measures to regain access.
2. May take some time to complete the account recovery process.

Why Can’t I Change My Facebook Password?

There could be several reasons why you may face difficulties changing your Facebook password. Here are a few common reasons and their potential fixes:

1. Limited access to account: If you no longer have access to the email address or phone number associated with your Facebook account, you may need to go through the account recovery process. Make sure to update your contact information in your Facebook account settings once you regain access to avoid future password-related issues.
2. Deactivated account: If your Facebook account is deactivated, you won’t be able to change your password. Reactivate your account by logging in with your email or phone number and password, and then proceed with changing your password.
3. Hacked or compromised account: If you suspect that your Facebook account has been hacked or compromised, you may need to take additional security measures. Visit the Facebook Help Center to report the issue and follow their instructions to regain control of your account.

Implications and Recommendations

Forgetting your Facebook password can have several implications, including the temporary loss of access to your account, potential privacy concerns, and the inconvenience of not being able to communicate with friends and family. To avoid or minimize these implications, consider the following recommendations:

1. Use a password manager: Password managers can securely store and generate complex passwords for your online accounts. This can help you avoid forgetting passwords and ensure that you have strong and unique passwords for each online platform.
2. Enable two-factor authentication: Two-factor authentication adds an extra layer of security to your Facebook account by requiring a verification code in addition to your password. This can prevent unauthorized access even if your password is compromised.
3. Keep your contact information up to date: Make sure to regularly review and update the email address and phone number associated with your Facebook account. This will ensure that you can easily reset your password or recover your account in case of any issues.
4. Regularly check your login activity: Facebook provides a feature that allows you to review recent login activity, including the time, location, and device used. Regularly check this activity log to identify any suspicious login attempts and take appropriate action if needed.
5. Be cautious of phishing attempts: Be mindful of emails, messages, or notifications that ask for your Facebook password or personal information. Facebook will never ask you for your password through these channels. If you receive any suspicious requests, report them to Facebook.

5 FAQs about Changing Facebook Passwords

Q1: Can I change my Facebook password without knowing the current one?

A: No, changing your Facebook password requires you to know your current password. If you’ve forgotten your current password, you can use the account recovery option or follow the steps mentioned in Method 4 to regain access to your account and change your password.

Q2: Can I change my Facebook password using the Facebook mobile app?

A: Yes, you can change your Facebook password using the Facebook mobile app. Simply follow the steps mentioned in Method 2 to change your password via the app.

Q3: How often should I change my Facebook password?

A: It is generally recommended to change your Facebook password periodically for added security. Consider changing your password at least once every six months or whenever you suspect any unauthorized access to your account.

Q4: Can I use the same password for my Facebook account as other accounts?

A: It is not recommended to use the same password for multiple accounts, including your Facebook account. Using unique passwords for each account adds an extra layer of security and minimizes the risk of multiple accounts getting compromised if one password is exposed.

Q5: What should I do if I suspect unauthorized activity on my Facebook account after changing my password?

A: If you suspect any unauthorized activity on your Facebook account, such as suspicious login attempts or unusual posts, take immediate action. Secure your account by changing your password again, enabling two-factor authentication, and reporting the issue to Facebook. Additionally, review your privacy settings and consider tightening them for added protection.

Final Words

Forgetting your Facebook password can be a frustrating experience, but with the methods mentioned in this blog post, you can regain control of your account and change your password. Remember to follow the recommended security practices, such as using strong and unique passwords, enabling two-factor authentication, and keeping your contact information up to date. By taking these steps, you can enhance the security of your Facebook account and protect your personal information from unauthorized access.