Forgetting passwords is a common occurence in this digital age, and if you find yourself locked out of your Instagram account, don’t panic. In this blog post, we will guide you through the process of resetting your Instagram password using your phone number. This method provides a convenient way to regain access to your account without having to rely on email or other recovery options. Whether you are an avid Instagram user or a beginner, it’s crucial to know how to reset your password in case of emergencies. So, let’s dive in and learn how to reset your Instagram password with your phone number.
Video Tutorial:
The Challenge of Resetting Your Instagram Password
Resetting your password is essential when you are unable to log in to your Instagram account. It can be frustrating and time-consuming, especially if you are unaware of the available options. However, utilizing your phone number as a recovery option can make the process much more straightforward. Understanding which steps to take and what you need to prepare will make the password reset procedure seamless and stress-free.
Things You Should Prepare for
Before you begin the process of resetting your Instagram password, there are a few things you should prepare. These will ensure a seamless experience and prevent any unnecessary delays. Here are the essential things you need:
1. Your phone: Make sure you have your phone readily available as you will receive a verification code through SMS.
2. Stable internet connection: Ensure you are connected to a stable internet connection to avoid any interruptions during the process.
3. Updated Instagram app: Make sure you have the latest version of the Instagram app installed on your phone. If not, go to your device’s app store and update the app before proceeding.
Now that you have everything prepared, let’s explore the step-by-step methods you can use to reset your Instagram password using your phone number.
Method 1: Resetting Your Instagram Password via the App
To reset your Instagram password using the mobile app, follow these steps:
1. Open the Instagram app on your phone and tap on the "Forgot password?" option on the login screen.
2. On the next screen, enter your username, phone number, or email associated with your account. Then, tap on the "Next" button.
3. Instagram will send a six-digit verification code to your phone number. Enter the code in the provided field and tap on the "Next" button.
4. Finally, you can set a new password for your Instagram account. Choose a strong, unique password and confirm it. Tap on the "Save" button to complete the process.
Pros:
1. Quick and straightforward process.
2. Doesn’t require access to your email address.
3. Provides an additional layer of security by verifying your phone number.
Cons:
1. Requires an active phone number associated with your Instagram account.
Method 2: Resetting Your Instagram Password via the Website
If you prefer using the Instagram website on your computer or any other device, you can also reset your password using your phone number. Here’s how:
1. Go to the Instagram website using your preferred browser and click on the "Forgot password?" link on the login page.
2. On the next page, enter your username, phone number, or email address associated with your account. Afterward, click on the "Send Security Code" button.
3. Instagram will send a six-digit security code to your phone number. Enter the code in the provided field and click on the "Submit" button.
4. Finally, you can set a new password for your Instagram account. Choose a strong, unique password and confirm it. Click on the "Reset Password" button to complete the process.
Pros:
1. Allows password reset from any device with internet access.
2. Simple and user-friendly interface.
3. Provides an alternative to using the mobile app.
Cons:
1. Requires access to a device with internet connectivity.
Method 3: Resetting Your Instagram Password via the Instagram Help Center
In case you don’t have access to your phone or the Instagram app, you can still reset your password using the Instagram Help Center. Follow these steps:
1. Visit the Instagram Help Center website using your preferred browser.
2. On the Help Center page, click on the "Privacy and Safety Center" tab, then select "Account security" from the dropdown menu.
3. Next, click on the "I think my account has been hacked" option.
4. Scroll down and click on the "Reset Password" link.
5. Enter your phone number or email address associated with your account and click on the "Send Security Code" button.
6. Instagram will send a six-digit security code to your phone number. Enter the code in the provided field and click on the "Submit" button.
7. Finally, you can set a new password for your Instagram account. Choose a strong, unique password and confirm it. Click on the "Reset Password" button to complete the process.
Pros:
1. Provides an option to reset your password even without direct access to your phone or the app.
2. Convenient method for account recovery in case of hacking or suspicious activities.
Cons:
1. Requires accessing the Instagram Help Center website.
Method 4: Resetting Your Instagram Password via the Recovery Email
If you have previously added a recovery email address to your Instagram account, you can use it to reset your password. Follow these steps:
1. Open the Instagram app or website and tap on the "Forgot password?" or "Reset password" link.
2. On the next page, select the "Need more help?" option.
3. Choose the "Email" recovery option and enter the email address associated with your Instagram account. Click on the "Send Email" button.
4. Check your recovery email inbox for an email from Instagram. Follow the instructions provided in the email to reset your password.
Pros:
1. Allows account recovery using the email address associated with your account.
2. Useful if you don’t have access to your phone or phone number.
Cons:
1. Relies on your ability to access your recovery email address.
2. Can be slower compared to using your phone number.
Why Can’t I Reset My Instagram Password?
There can be several reasons why you are unable to reset your Instagram password. Here are a few common issues and their fixes:
1. Incorrect information: Make sure you are entering the correct username, phone number, or email address associated with your Instagram account. Double-check for any typos or mistakes.
2. Phone number/email not linked to the account: If you receive an error indicating that the phone number or email is not linked to your account, try alternative recovery options or reach out to Instagram’s support team for further assistance.
3. Hacked or compromised account: If you suspect your account has been hacked or compromised, follow the steps in the previous methods to recover your account. Additionally, consider enabling two-factor authentication for added security.
Additional Tips
Here are some additional tips to consider when resetting your Instagram password:
1. Use a strong and unique password: Ensure your new password is a combination of letters, numbers, and symbols. Avoid using easily guessable passwords or reusing passwords from other accounts.
2. Enable two-factor authentication: Two-factor authentication adds an extra layer of security to your account. Consider enabling this feature to protect your Instagram account from unauthorized access.
3. Keep your recovery information up to date: Regularly check and update your phone number and recovery email address associated with your Instagram account. This will help facilitate the password reset process in the future.
5 FAQs about Resetting Your Instagram Password
Q1: How long does it take to reset my Instagram password using my phone number?
A: The password reset process using your phone number is typically instant once you receive the verification code. It may take a few minutes to receive the code via SMS.
Q2: Can I reset my Instagram password without using my phone number?
A: Yes, if you have added a recovery email to your Instagram account, you can use it to reset your password.
Q3: Can I reset my Instagram password if I no longer have access to my phone number or email address?
A: If you no longer have access to your phone number or email address, you can try using the Instagram Help Center or reaching out to Instagram’s support team for further assistance.
Q4: Can I use the same password again when resetting my Instagram password?
A: It is recommended to choose a new, unique password when resetting your Instagram password. Avoid reusing passwords from other accounts for better security.
Q5: Will resetting my Instagram password log me out of all devices?
A: Yes, resetting your Instagram password will log you out of all devices that are currently logged in to your account. You will need to enter the new password when logging in again.
In Conclusion
Resetting your Instagram password is a simple and necessary process to regain access to your account. By utilizing your phone number, you can easily reset your password and continue enjoying all the features Instagram has to offer. Whether you choose to reset your password via the app, website, Instagram Help Center, or recovery email, knowing the steps and being prepared will ensure a hassle-free experience. Remember to choose a strong and unique password, keep your recovery information up to date, and enable two-factor authentication for enhanced account security. Now that you have the knowledge, you can confidently navigate the password reset process whenever needed.