How to Change Instagram Password If Forgot Current Password

Instagram is one of the most popular social media platforms out there. It allows users to share photos and videos easily, stay connected with friends and family, and even grow their businesses. However, sometimes it can be frustrating when you forget your password and can’t log in to your account anymore. If you’re in this situation, don’t worry! In this blog post, we’ll show you how to change your Instagram password if you forgot your current one. We’ll go over different methods, including using your email or phone number, and even the Instagram app.

Video Tutorial:

Why You Need to Change Instagram Password If Forgot Current Password

Forgetting your Instagram password happens to the best of us. It can be annoying and stressful, especially if you need to access your account urgently. Changing your password is important for security reasons. If someone gains access to your account, they can potentially post inappropriate content, send messages to your followers, or even steal personal information.

If you can’t remember your old password, you’ll need to change it to regain access to your account. Changing your password regularly is also a good habit to adopt, as it reduces the risk of getting hacked.

Method 1: Via Email

The first method we’re going to discuss is changing your Instagram password via email. Here are the steps you should follow:

1. Go to the Instagram login page and click on the "forgot password" link.
2. Enter the email associated with your account and click "reset password."
3. Instagram will send you an email with a link to reset your password. Click on it.
4. Enter your new password and confirm it.
5. Click "reset password" to finish the process.

Pros:
– You can use any email address associated with your account.
– It’s a straightforward process.

Cons:
– If you don’t have access to the email associated with your account, this method won’t work.

Method 2: Via Phone Number

If you registered your account with your phone number, you can use this method to reset your Instagram password. Here’s what you need to do:

1. Go to the Instagram login page and click on the "forgot password" link.
2. Enter your phone number and click "next."
3. Instagram will send you a verification code via text message. Enter it on the page.
4. You’ll be taken to a page where you can create your new password.
5. Enter your new password and confirm it.
6. Click "reset password" to complete the process.

Pros:
– You don’t need access to your email to reset your password.
– It’s a simple process.

Cons:
– You need to have registered your account with a phone number.
– You must have access to the phone number associated with your account.

Method 3: Via Facebook

If you linked your Instagram account to your Facebook account, you can use this method to reset your password. Here are the steps to follow:

1. Open the Instagram app and click on "get help signing in" on the login page.
2. Choose the "Facebook" option to reset your password.
3. Enter your Facebook credentials and click "log in."
4. Follow the instructions to create your new password.

Pros:
– You don’t need access to your email or phone number to reset your password.
– You don’t need to remember your old password.

Cons:
– You must have linked yoru Instagram account with your Facebook account.
– You must have access to your Facebook account to use this method.

Method 4: Via Instagram App

This method is best if you have your Instagram app already installed on your device.

1. Open the Instagram app and click on "Forgot password?" on the login page.
2. Choose the option that says "Username or Email" or "Phone."
3. Enter your Instagram username or email/phone and click "next."
4. Instagram will send you an email or text which includes a prompt to reset your password. Follow the instructions.

Pros:
– You can reset your password without leaving the app.
– It’s easy to follow.

Cons:
– If you don’t have the app installed, you can’t use this method.

What to Do If You Can’t Change Your Instagram Password

If you can’t change your password using any of the methods above, there are a few things you can do.

1. Contact Instagram’s customer support.
2. Try resetting your password again in a few hours or days.
3. Use a different device or web browser.

Bonus Tips

1. Change your password regularly to minimize the risk of being hacked.
2. Keep your password secure and don’t share it with anyone.
3. Enable two-factor authentication for an added layer of security.

FAQs

Q1: What should I do if I forget my Instagram username?

A: If you forget your Instagram username, click on the "forgot username?" link on the login page. Enter the email address associated with your account, and Instagram will send you an email with your username.

Q2: What should I do if I can’t access the email associated with my Instagram account?

A: If you can’t access the email associated with your account, try resetting your password via phone number or Facebook. You can also contact Instagram’s customer support for assistance.

Q3: How can I make my Instagram password strong and secure?

A: To make your Instagram password strong and secure, use a combination of upper and lowercase letters, numbers, and symbols. Avoid using common phrases or words.

Q4: Can I change my Instagram password on desktop?

A: Yes, you can change your Instagram password on desktop. Go to the Instagram website and follow the same steps mentioned in the methods above.

Q5: Does changing my Instagram password affect my account?

A: No, changing your Instagram password doesn’t affect your account. Your profile, followers, and other information will remain the same.

Final Thoughts

Forgetting your Instagram password can be frustrating, but it’s not the end of the world. With the methods mentioned above, you can easily reset your password and regain access to your account. Remember to keep your password secure and change it regularly to minimize the risk of getting hacked. If you still have trouble, don’t hesitate to contact Instagram’s customer support for assistance.