Changing your Instagram password is an essential step to ensure the security of your account. However, what if you have forgotten your old password? Or maybe you signed up for Instagram without connecting it to your Facebook account, so you don’t have the option to change your password through Facebook. Don’t worry! In this blog post, we will explore different methods that will allow you to change your Instagram password without needing the old password or Facebook.
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The Challenge of Changing Instagram Password without Old Password And Facebook
Instagram provides multiple ways to reset your password, but the traditional methods require either your old password or a Facebook account linked to your Instagram. This can be frustrating if you don’t remember your old password or if you signed up for Instagram without linking it to Facebook. However, by following the methods mentioned below, you can successfully change your Instagram password without facing these challenges.
Things You Should Prepare for
Before we delve into the methods, there are a few things you should have prepared to change your Instagram password without the old password or Facebook:
1. A stable internet connection: Ensure that you have a reliable internet connection to avoid interruptions during the password change process.
2. Access to your registered email or phone number: You will need access to the email or phone number associated with your Instagram account as part of the verification process.
Method 1: Reset Password via Instagram App
1. Launch the Instagram app on your mobile device and tap on the "Forgot password?" link on the login screen.
2. On the next screen, enter your email address or username associated with the Instagram account and tap on "Next."
3. Select the option to reset your password using your email or phone number. If you have access to both options, choose the one you prefer.
4. If you choose the email option, Instagram will send a password reset link to your registered email address. Open your email and click on the link provided.
5. If you choose the phone number option, Instagram will send you a verification code via SMS. Enter the code in the app to proceed.
6. After verifying your identity, you will be prompted to create a new password. Enter a strong and unique password, then confirm it.
7. Once you’ve successfully entered the new password, tap on "Done" to complete the password change process.
Pros:
– Easy and convenient method for mobile users.
– Does not require the old password or Facebook account.
Cons:
– Requires access to the registered email or phone number.
– Can only be done via the Instagram mobile app.
Method 2: Reset Password via Instagram Website
1. Open a web browser and visit the Instagram website at instagram.com.
2. Click on the "Forgot password?" link on the login page.
3. Enter your email address or username associated with the Instagram account and click on "Send Login Link."
4. If you entered your email address, check your inbox for a password reset link from Instagram. Click on the link provided.
5. If you entered your username, you will receive an email with a link to the Instagram login page. Click on the link, which will automatically log you in.
6. Once you are logged in to your Instagram account, click on your profile picture in the top right corner and select "Settings" from the dropdown menu.
7. In the settings menu, click on the "Privacy and Security" tab, then choose "Password" in the Account section.
8. Enter your current password, followed by your new password. Confirm the new password and click on "Change Password" to save the changes.
Pros:
– Can be done using a web browser on any device.
– No requirement for the old password or Facebook account.
Cons:
– Requires access to the registered email address.
– The process involves additional steps compared to the mobile app method.
Method 3: Recover Using Phone Number
1. Go to the Instagram login page and click on the "Forgot password?" link.
2. Enter the phone number associated with your Instagram account and click on "Send Login Link."
3. Check your phone for a text message from Instagram containing a login link. Click on the link provided in the message.
4. You will be redirected to the Instagram app or website, where you can create a new password for your account.
Pros:
– Provides an alternative method for users who do not have access to their email.
– Does not require the old password or Facebook account.
Cons:
– Only available for users who have linked their phone number to their Instagram account.
– Relies on receiving a text message, which may not be possible in certain circumstances.
Method 4: Contact Instagram Support
If you have tried the above methods without success, you can contact Instagram support for further assistance. Here’s how you can do it:
1. Open the Instagram app or website and try logging in with your current password. When prompted for the password, click on the "Need more help?" option.
2. Instagram will provide you with some guidance and options to recover your account. Follow the on-screen instructions and provide all the required information as accurately as possible.
3. Once you have submitted the information, wait for a response from Instagram support. This may take a few days.
4. Instagram support will review your case, verify your identity, and help you recover your account or change your password.
Pros:
– Provides a personalized approach to resolving password-related issues.
– Can assist with unique situations not covered by the standard recovery methods.
Cons:
– May take a longer time to resolve the issue compared to the other methods.
– Requires patience and potential back-and-forth communication with Instagram support.
Pros and Cons:
Pros:
– Can provide personalized assistance.
– Suitable for unique or complex situations.
– Offers a chance to explain the issue in detail.
Cons:
– Lengthy process.
– Requires patience.
– Depends on the response time of Instagram support.
Why Can’t I Change My Instagram Password without the Old Password And Facebook?
Q1: Why can’t I change my Instagram password via the traditional methods?
A: The traditional methods of changing the Instagram password require either the old password or a linked Facebook account. If you don’t remember your old password or signed up without connecting your Instagram to Facebook, these options may not be available to you.
Q2: Is it possible to change the Instagram password without the old password or Facebook?
A: Yes, it is possible to change your Instagram password without the old password or Facebook. By following the methods mentioned in this blog post, you can successfully change your password.
Q3: Can I change my Instagram password without access to the registered email or phone number?
A: No, you need access to the email or phone number associated with your Instagram account to verify your identity and change the password. This is a security measure to prevent unauthorized access to your account.
Q4: Why is it important to change my Instagram password regularly?
A: Changing your Instagram password regularly helps to enhance the security of your account. It reduces the risk of unauthorized access and protects your personal information and data.
Q5: What should I do if I still can’t change my Instagram password?
A: If you have followed all the methods mentioned in this blog post and still cannot change your Instagram password, you can contact Instagram support for further assistance. They will guide you through the recovery process and help you regain access to your account.
Additional Tips
1. Enable two-factor authentication: Adding an extra layer of security to your Instagram account by enabling two-factor authentication can help prevent unauthorized access, even if someone manages to get your password.
2. Use a strong and unique password: When changing your password, make sure to choose a strong and unique combination of characters, including uppercase and lowercase letters, numbers, and special symbols. Avoid common or easily guessable passwords.
3. Regularly update your recovery information: Ensure that your registered email address and phone number are up to date in the Instagram settings. This will help in the password recovery process and ensure that you receive timely notifications regarding your account.
5 FAQs about Changing Instagram Password without Old Password And Facebook
Q1: Can I change my Instagram password without accessing the email used for registration?
A: No, access to the registered email is necessary to verify your identity and change your Instagram password.
Q2: What should I do if I forgot my registered email or phone number?
A: If you forgot your registered email or phone number, you can try recovering them through your email service provider or mobile phone carrier. If all else fails, you can contact Instagram support and provide them with any other relevant information to prove your ownership of the account.
Q3: How often should I change my Instagram password?
A: It is recommended to change your Instagram password every few months or whenever you suspect any unauthorized activity on your account. Regularly updating your password enhances the security of your account.
Q4: Can Instagram support recover a hacked account?
A: Yes, if your Instagram account has been hacked, you can reach out to Instagram support for assistance. They will guide you through the recovery process and help you regain access to your account.
Q5: Should I use a password manager to store my Instagram password?
A: Using a password manager can be a convenient way to store and manage your passwords securely. However, ensure that you choose a reputable password manager with strong encryption and use a strong master password to protect your password vault.
In Conclusion
Changing your Instagram password without the old password or Facebook may seem like a challenge, but by following the methods mentioned in this blog post, you can overcome this hurdle. Whether you choose to reset your password through the Instagram app, website, or contact Instagram support, it’s important to prioritize the security of your account. Remember to update your password regularly, enable two-factor authentication, and maintain up-to-date recovery information. By taking these precautions, you can ensure the safety and privacy of your Instagram account.