How to Change Instagram Password without Old Password on iPhone

Changing your Instagram password is an important step in ensuring the security of your account and protecting your personal information. However, what do you do if you have forgotten your old password and need to change it on your iPhone? In this blog post, we will explore different methods you can use to change your Instagram password without the need for your old password. We will provide step-by-step instructions and insights on each method to help you navigate the process successfully.

Video Tutorial:

What’s Needed

Before we dive into the methods, there are a few things you will need to have in order to change your Instagram password without your old password on your iPhone:
1. An active internet connection: Make sure your iPhone is connected to the internet either through Wi-Fi or cellular data.
2. The Instagram app installed: Ensure that you have the Instagram app installed on your iPhone. If you don’t have it, you can download it for free from the App Store.
3. Access to your registered email or phone number: You will need access to the email address or phone number associated with your Instagram account for verification purposes.

What Requires Your Focus?

Changing your Instagram password without your old password requires your focus on the following aspects:
1. Account recovery options: Understand the various methods Instagram provides for recovering your account and changing your password without the need for the old one.
2. Verification process: Be prepared to verify your identity through your registered email or phone number to regain access to your account and change your password.
3. Setting a strong password: When changing your password, focus on creating a unique and strong password that is not easy to guess or hack.

Method 1: Via Email

Changing your Instagram password using the email recovery method is one of the common ways to regain access to your account without the need for the old password. Here’s how you can do it:

Step 1: Open the Instagram app on your iPhone.
Step 2: On the login screen, tap on "Get help signing in" or "Forgot password?"
Step 3: Select the "Use Username or Email" option.
Step 4: Enter your Instagram username or the email address associated with your account.
Step 5: Tap on "Send Login Link" or "Reset Password."
Step 6: Check your email inbox for an email from Instagram.
Step 7: Open the email and tap on the provided link to reset your password.
Step 8: Enter your new password and confirm it.
Step 9: Save your new password securely.

Pros | Cons
—–|——
1. Easy and quick password reset process. | 1. Requires access to the email associated with your account.
2. Provides a secure method to change your password. | 2. May take some time for the email to arrive.
3. Allows you to regain control of your Instagram account. | 3. Requires remembering the email used to sign up for the account.

Method 2: Via Phone Number

If you have a phone number associated with your Instagram account, you can use the phone number recovery method to change your password. Here’s how you can do it:

Step 1: Open the Instagram app on your iPhone.
Step 2: On the login screen, tap on "Get help signing in" or "Forgot password?"
Step 3: Select the "Phone" option.
Step 4: Enter the phone number associated with your Instagram account.
Step 5: Tap on "Send Login Link" or "Reset Password."
Step 6: Check your messages for a message from Instagram.
Step 7: Open the message and tap on the provided link to reset your password.
Step 8: Enter your new password and confirm it.
Step 9: Save your new password securely.

Pros | Cons
—–|——
1. Provides an alternative method to change your password. | 1. Requires access to the phone number associated with your account.
2. Offers a convenient way to regain access to your account. | 2. May take some time for the message to arrive.
3. Ensures the security of your account through the verification process. | 3. Requires remembering the phone number used to sign up for the account.

Method 3: Via Facebook

If you have connected your Instagram account with your Facebook account, you can use the Facebook recovery method to change your password. Here’s how you can do it:

Step 1: Open the Instagram app on your iPhone.
Step 2: On the login screen, tap on "Get help signing in" or "Forgot password?"
Step 3: Select the "Log In with Facebook" option.
Step 4: You will be redirected to the Facebook login page. Enter your Facebook credentials to log in.
Step 5: Once logged in, you will be redirected back to Instagram.
Step 6: Follow the on-screen instructions to change your password.
Step 7: Enter your new password and confirm it.
Step 8: Save your new password securely.

Pros | Cons
—–|——
1. Convenient method for users who have linked their Instagram and Facebook accounts. | 1. Requires a linked Facebook account.
2. Provides another layer of security through Facebook verification. | 2. May encounter issues if the Facebook account is compromised.
3. Allows you to regain control of your Instagram account without the need for the old password. | 3. Requires remembering Facebook login credentials.

Method 4: Via Instagram Support

If the previous methods do not work or you do not have access to the necessary recovery options, you can reach out to Instagram support for assistance. Here’s what you can do:

Step 1: Open the Instagram app on your iPhone.
Step 2: On the login screen, tap on "Get help signing in" or "Forgot password?"
Step 3: Select the "Need more help?" or "Having trouble logging in?" option.
Step 4: Follow the on-screen instructions to submit your request to Instagram support.
Step 5: Provide relevant details about your account, such as your username, registered email or phone number, and any additional information requested.
Step 6: Wait for a response from Instagram support regarding further steps to recover your account and change your password.

Pros | Cons
—–|——
1. Offers a last resort for users who have exhausted other recovery options. | 1. Response time from Instagram support may vary.
2. Provides a personalized approach to account recovery. | 2. May require additional information or verification steps.
3. Allows you to regain control of your Instagram account with the assistance of professionals. | 3. Relies on the response and availability of Instagram support.

Why Can’t I Change Instagram Password without Old Password?

There may be several reasons why you are unable to change your Instagram password without your old password. Here are a few common reasons and their fixes:

1. Reason: Forgotten password
Fix: Try using the recovery methods mentioned above, such as email, phone number, or Facebook, to regain access to your account and change your password.

2. Reason: Account compromised
Fix: If you suspect that your Instagram account has been compromised, contact Instagram support immediately for assistance in securing your account and changing your password.

3. Reason: Incorrect recovery options
Fix: Ensure that you are using the correct recovery options that are associated with your Instagram account. Double-check your email address, phone number, or Facebook account linked to the Instagram account.

Implications and Recommendations

After changing your Instagram password without your old password, there are a few implications and recommendations to consider:

1. Enable two-factor authentication: Protect your Instagram account by enabling two-factor authentication, which adds an extra layer of security through verification codes sent to your registered email or phone number.

2. Use a unique and strong password: Create a strong password that is not easily guessed or hacked. Include a combination of uppercase and lowercase letters, numbers, and special characters.

3. Keep your recovery options up to date: Regularly check and update your recovery options, such as your email address and phone number, to ensure they are current and accessible for account recovery.

5 FAQs about Changing Instagram Password without Old Password

Q1: Can I change my Instagram password without the old password?

A: Yes, you can change your Instagram password without the old password using recovery options like email, phone number, or Facebook.

Q2: What if I don’t have access to the recovery options?

A: If you do not have access to the recovery options, you can reach out to Instagram support for further assistance in recovering your account.

Q3: How long does it take to receive the reset email or message?

A: The time it takes to receive the reset email or message may vary depending on factors such as network connectivity and server response.

Q4: What should I do if my account is compromised?

A: If you suspect that your Instagram account has been compromised, contact Instagram support immediately for assistance in securing your account.

Q5: Can I change my Instagram password on a different device?

A: Yes, you can change your Instagram password on a different device as long as you have access to the necessary recovery options.

Final Words

Changing your Instagram password without your old password on your iPhone is possible through various recovery methods. By following the step-by-step instructions provided in this blog post, you can regain access to your account and ensure the security of your personal information. Remember to choose a strong password and keep your recovery options up to date to protect your Instagram account from unauthorized access.