Forgetting passwords is a common occurrence, especially in this digital age where we have so many accounts to remember. If you find yourself in a situation where you can’t remember your Instagram password, don’t worry, you’re not alone. In this blog post, we will guide you through the process of changing your password on Instagram when you’ve forgotten it. Whether you’ve just created a new account or have been using Instagram for years, these methods will help you regain access to your account in no time.
Video Tutorial:
What’s Needed
Before we jump into the methods, there are a few things you’ll need to have in order to change your password on Instagram. Firstly, you’ll need a device (such as a smartphone or computer) with internet access. Secondly, make sure you have the email address or phone number that is associated with your Instagram account. These will be used to reset your password.
What Requires Your Focus?
Changing your Instagram password may seem daunting, but with a little focus and attention to detail, you’ll be able to regain access to your account in a matter of minutes. It’s important to follow each step carefully to ensure a successful password reset. Remember to keep your email or phone number handy for verification purposes.
Method 1: How to Change Password on Instagram Using the Instagram App
Changing your Instagram password using the Instagram app is straightforward and convenient. Follow these steps:
Step 1: Open the Instagram app on your device.
Step 2: Tap on the profile icon at the bottom right corner of the screen.
Step 3: Tap on the three lines at the top right corner of the screen to open the menu.
Step 4: Scroll down and select "Settings".
Step 5: Tap on "Security" and then "Password".
Step 6: Enter your current password and then your new password.
Step 7: Tap on "Save" to confirm the password change.
| Pros | Cons |
|---|---|
| 1. Easy and convenient method to change password. | 1. Requires access to the Instagram app. |
| 2. Allows you to reset your password directly on your device. | 2. May not be suitable if you don’t have the app installed. |
| 3. Requires your current password for verification. | 3. Inaccessible if you can’t remember your current password. |
Method 2: How to Change Password on Instagram via Email
If you are unable to access the Instagram app or prefer to change your password using email, you can follow these steps:
Step 1: Open your preferred web browser and go to the Instagram website.
Step 2: Click on "Forgot Password?" on the login page.
Step 3: Enter either your username or email address associated with your Instagram account.
Step 4: Click on "Send Login Link" or "Send Email" depending on the options provided.
Step 5: Go to your email inbox and open the email from Instagram.
Step 6: Click on the link provided in the email to reset your password.
Step 7: Enter your new password and confirm it.
Step 8: Click on "Reset Password" to complete the process.
| Pros | Cons |
|---|---|
| 1. Allows you to reset your password without the need for the Instagram app. | 1. Requires access to your email inbox. |
| 2. Provides an alternative method for password change. | 2. May take longer than changing password using the Instagram app. |
| 3. Can be accessed from any device with internet access and a web browser. | 3. Relies on your ability to receive and access the email with the password reset link. |
Method 3: How to Change Password on Instagram via Phone Number
If you have your phone number associated with your Instagram account, you can use it to reset your password. Follow these steps:
Step 1: Open your preferred web browser and go to the Instagram website.
Step 2: Click on "Forgot Password?" on the login page.
Step 3: Enter either your username or phone number associated with your Instagram account.
Step 4: Click on "Send Login Link" or "Send SMS" depending on the options provided.
Step 5: Check your phone for an SMS from Instagram.
Step 6: Enter the code provided in the SMS.
Step 7: Enter your new password and confirm it.
Step 8: Click on "Reset Password" to complete the process.
| Pros | Cons |
|---|---|
| 1. Provides an alternative method for password change. | 1. Requires access to your phone and SMS capabilities. |
| 2. Can be accessed from any device with internet access and a web browser. | 2. Relies on your ability to receive and access the SMS with the verification code. |
| 3. Offers a quick and secure way to reset your password. | 3. May take longer than changing password using the Instagram app. |
Method 4: How to Change Password on Instagram Using Facebook
If you have linked your Instagram account to your Facebook account, you can change your password using Facebook. Follow these steps:
Step 1: Open your preferred web browser and go to Facebook.
Step 2: Log in to your Facebook account associated with your Instagram account.
Step 3: Click on the small arrow at the top right corner of the screen to open the menu.
Step 4: Select "Settings & Privacy" and then "Settings".
Step 5: Click on "Security and Login" on the left sidebar.
Step 6: Scroll down to the "Login" section and click on "Edit" next to "Change password".
Step 7: Enter your current password and then your new password.
Step 8: Click on "Save Changes" to complete the process.
| Pros | Cons |
|---|---|
| 1. Allows you to change your Instagram password using your Facebook account. | 1. Requires access to your Facebook account. |
| 2. Provides a convenient way to manage passwords across multiple platforms. | 2. May not be suitable if you don’t have a Facebook account or haven’t linked it to your Instagram account. |
| 3. Offers an additional layer of security through Facebook’s login system. | 3. Inaccessible if you can’t remember your current password or have lost access to your Facebook account. |
Why Can’t I Change My Instagram Password?
There could be various reasons why you’re unable to change your Instagram password. Let’s explore some common issues and their fixes:
1. Forgotten Current Password:
A: If you can’t remember your current password, you can use the "Forgot Password?" feature on the login page of Instagram. Follow the steps provided in Method 2 or Method 3 to reset your password using your email or phone number associated with your account.
2. Incorrect Verification Information:
A: Double-check that you have entered the correct email address or phone number associated with your Instagram account. If you’re unsure, try multiple email addresses or phone numbers that you commonly use.
3. Account Disabled or Temporarily Blocked:
A: If Instagram has detected suspicious activity on your account or has temporarily blocked it, you may not be able to change your password until the issue is resolved. Contact Instagram’s support for further assistance.
Implications and Recommendations
Changing your Instagram password is an important step in keeping your account secure. Here are some additional recommendations to enhance your account’s security:
1. Use a Strong Password:
A strong password should be at least eight characters long and include a combination of uppercase and lowercase letters, numbers, and special characters. Avoid using easily guessable or common passwords.
2. Enable Two-Factor Authentication:
Two-factor authentication adds an extra layer of security by requiring a verification code in addition to your password when signing in to your account. Enable this feature in your Instagram account settings.
3. Regularly Update Your Password:
It’s good practice to change your Instagram password periodically, especially if you suspect any unauthorized access or have been using the same password for an extended period of time.
5 FAQs about Changing Instagram Passwords
Q1: Can I change my Instagram password without logging in?
A: No, you need to log in to your Instagram account in order to change your password. If you can’t remember your current password, you can use the "Forgot Password?" feature on the login page to reset it.
Q2: Will changing my Instagram password log me out from other devices?
A: Yes, changing your Instagram password will log you out from all devices that are currently signed in to your account. You will need to sign in again with your new password.
Q3: Can I use the same password for my Instagram and other social media accounts?
A: While it may be tempting to use the same password for multiple accounts, it is highly recommended to use unique passwords for each platform. This minimizes the risk of compromising multiple accounts in case of a security breach.
Q4: How often should I change my Instagram password?
A: It is generally recommended to change your Instagram password every few months, or more frequently if you have reason to believe your account’s security has been compromised.
Q5: Can I recover my old Instagram password after changing it?
A: Once you have changed your Instagram password, the old password is no longer accessible. Make sure to securely store your new password or use password management tools to ensure you don’t forget it in the future.
Final Words
Forgetting your Instagram password can be frustrating, but with the methods outlined in this blog post, you can easily regain access to your account. Remember to choose a strong and unique password, enable two-factor authentication, and regularly update your password to keep your Instagram account secure. By following these recommendations, you can enjoy a worry-free Instagram experience while protecting your personal information from unauthorized access.