How to Change Password on Instagram without Knowing Current Password

Have you ever forgotten your Instagram password and found yourself locked out of your account? Or maybe you suspect that someone else has access to your account and you want to change your password to protect your privacy. Whatever the reason may be, changing your Instagram password without knowing your current password can seem like a daunting task. But fear not, because in this blog post, we will walk you through several methods that will help you change your Instagram password hassle-free.

Video Tutorial:

Why You Need to Change Password on Instagram

There are several reasons why you might need to change your Instagram password. The most common reason is that you’ve forgotten your current password and are unable to access your account. Another reason could be that you suspect your account has been compromised and want to secure it by creating a new password. Whatever the reason, changing your Instagram password can help protect your privacy and keep your account safe from unauthorized access.

Method 1: Resetting Password via Email

If you’ve forgotten your current Instagram password, the first method you can try is resetting your password via email. Here are the steps you need to follow:

1. Open the Instagram login page on your computer or mobile device.
2. Click on the "Forgot Password?" link below the login form.
3. You will be prompted to enter the email address associated with your Instagram account.
4. Enter your email address and click on the "Reset Password" button.
5. Check your email inbox for a password reset email from Instagram.
6. Open the email and click on the password reset link provided.
7. Follow the instructions on the password reset page to create a new password for your Instagram account.

Pros:
– Easy and straightforward method
– Doesn’t require knowledge of current password

Cons:
– Requires access to the email associated with your Instagram account

Method 2: Resetting Password via Phone Number

If you don’t have access to the email associated with your Instagram account, you can try resetting your password using your phone number. Here’s how:

1. Visit the Instagram login page on your computer or mobile device.
2. Click on the "Forgot Password?" link below the login form.
3. Select the "Phone" option on the password reset page.
4. Enter the phone number linked to your Instagram account.
5. Click on the "Send Login Link" button.
6. Check your phone for a text message from Instagram.
7. Open the text message and click on the link provided.
8. Follow the instructions on the page to reset your Instagram password.

Pros:
– Useful when you don’t have access to the email associated with your account
– Provides an alternative method for password recovery

Cons:
– Requires access to the phone number linked to your Instagram account

Method 3: Resetting Password via Facebook

If you have your Instagram account connected to your Facebook account, you can use this method to reset your password. Here are the steps to follow:

1. Go to the Instagram login page on your computer or mobile device.
2. Click on the "Forgot Password?" link below the login form.
3. Select the "Log in with Facebook" option on the password reset page.
4. You will be redirected to Facebook. Enter your Facebook login credentials if prompted.
5. Verify your identity by following the instructions on the page.
6. Create a new password for your Instagram account.

Pros:
– Convenient if your Instagram account is linked to your Facebook account
– Allows for password recovery even without access to email or phone number

Cons:
– Requires a Facebook account linked to your Instagram account

Method 4: Using Instagram Help Center

If the previous methods don’t work for you, you can try reaching out to the Instagram Help Center for assistance. Here’s how:

1. Visit the Instagram Help Center page on your computer or mobile device.
2. Click on the "Trouble Logging In?" link.
3. Select the issue that best describes your situation (e.g., "Forgot Password").
4. Follow the on-screen instructions to submit a support request.
5. Provide as much information as possible to help Instagram verify your identity.
6. Wait for a response from Instagram support.

Pros:
– Allows for personalized support from Instagram
– Can be helpful when other methods fail

Cons:
– Response time may vary
– Not guaranteed to recover password immediately

What to Do If You Can’t Change Password on Instagram

If you’re unable to change your Instagram password using any of the above methods, there are a couple of things you can try:

1. Double-check that you’re following the correct steps for each method.
2. Ensure that you have access to the email or phone number associated with your Instagram account.
3. Try using a different device or internet connection.
4. Contact Instagram support directly for further assistance.

Bonus Tips

Here are a few bonus tips to enhance your Instagram account security:

1. Enable two-factor authentication for an extra layer of security.
2. Choose a strong and unique password that is not easily guessable.
3. Regularly update your password to ensure maximum security.
4. Be cautious of phishing attempts and never share your password with anyone.

5 FAQs about Changing Password on Instagram

Q1: Can I change my Instagram password on the mobile app?

A: Yes, you can change your Instagram password on the mobile app by following the same steps mentioned in the methods above.

Q2: How often should I change my Instagram password?

A: It is recommended to change your Instagram password every few months to maintain account security.

Q3: Can I use the same password for Instagram as other accounts?

A: It is not advised to use the same password for multiple accounts, including Instagram. Using unique passwords for each account adds an extra layer of security.

Q4: What should I do if I suspect someone else has access to my Instagram account?

A: If you suspect unauthorized access to your Instagram account, immediately change your password and enable two-factor authentication for added security.

Q5: Can I recover my old password after changing it?

A: Once you change your Instagram password, the old password is no longer valid. If you forget your new password, you will have to go through the password recovery process again.

Final Thoughts

Changing your Instagram password without knowing your current password may seem like a challenging task, but with the methods outlined in this blog post, you can regain access to your account and enhance its security. Remember to always choose strong and unique passwords and enable two-factor authentication for maximum protection. By following these tips, you can ensure the safety of your Instagram account and enjoy a worry-free social media experience.