Changing your Instagram password regularly is an essential security measure to protect your account from unauthorized access. Instagram provides different methods for changing your password, including using your phone number. In this blog post, we will guide you through the process of changing your Instagram password using your phone number and provide additional tips to ensure the security of your account.
Video Tutorial:
The Challenge of Changing Your Instagram Password with Your Phone Number
Changing your Instagram password using your phone number can be a bit challenging if you are not familiar with the process. It may require you to navigate through different settings and options, which can be confusing for some users. However, by following the methods outlined in this article, you can easily overcome this challenge and change your Instagram password with ease.
Things You Should Prepare for
Before you proceed with the methods of changing your Instagram password using your phone number, there are a few things you should prepare for. Here’s what you need:
1. A smartphone with the Instagram app installed.
2. Access to the phone number linked to your Instagram account.
3. A stable internet connection.
Now that you have everything you need, let’s move on to the methods for changing your Instagram password using your phone number.
Method 1: How to Change Your Instagram Password via Phone Number
Changing your Instagram password via phone number is a straightforward process. Follow these steps to change your password:
Step 1: Open the Instagram app on your smartphone.
Step 2: Tap on the profile icon located at the bottom right corner of the screen.
Step 3: Tap on the three horizontal lines at the top right corner of the screen to access the menu.
Step 4: Scroll down and tap on the "Settings" option.
Step 5: In the settings menu, tap on the "Security" option.
Step 6: Under the "Login Security" section, tap on the "Password" option.
Step 7: On the password screen, tap on the "Forgot Password?" link.
Step 8: Select the "Phone" option to verify your account using your phone number.
Step 9: Enter the phone number linked to your Instagram account.
Step 10: Tap on the "Send Email" or "Send SMS" option to receive the password reset link.
Step 11: Check your email or SMS inbox for the password reset link.
Step 12: Follow the instructions in the email or SMS to reset your Instagram password.
Step 13: Create a new password and confirm it.
Step 14: Tap on the "Reset Password" button to save the changes.
Pros:
1. Convenient method to change your Instagram password.
2. Doesn’t require additional verification methods.
3. Can be done directly from the Instagram app.
Cons:
1. Relies on access to the phone number linked to your Instagram account.
2. Requires access to your email or SMS inbox for the password reset link.
3. Might not be suitable for users who prefer alternative methods of verification.
Method 2: How to Change Your Instagram Password Using SMS Verification Code
In this method, you will receive a verification code via SMS to change your Instagram password. Follow the steps below:
Step 1: Open the Instagram app on your smartphone.
Step 2: Tap on the profile icon located at the bottom right corner of the screen.
Step 3: Tap on the three horizontal lines at the top right corner of the screen to access the menu.
Step 4: Scroll down and tap on the "Settings" option.
Step 5: In the settings menu, tap on the "Security" option.
Step 6: Under the "Login Security" section, tap on the "Password" option.
Step 7: On the password screen, tap on the "Forgot Password?" link.
Step 8: Select the "Phone" option to verify your account using your phone number.
Step 9: Enter the phone number linked to your Instagram account.
Step 10: Tap on the "Send SMS" option to receive the verification code.
Step 11: Check your SMS inbox for the verification code.
Step 12: Enter the verification code in the provided field.
Step 13: Create a new password and confirm it.
Step 14: Tap on the "Reset Password" button to save the changes.
Pros:
1. Provides an additional layer of security through SMS verification.
2. Allows you to change your Instagram password without using email verification.
3. Can be done directly from the Instagram app.
Cons:
1. Requires access to the phone number linked to your Instagram account.
2. Relies on receiving the verification code via SMS, which may have a delay.
3. Might not be suitable for users who prefer email verification.
Method 3: How to Change Your Instagram Password Using Email Verification
If you prefer to change your Instagram password using email verification, follow these steps:
Step 1: Open the Instagram app on your smartphone.
Step 2: Tap on the profile icon located at the bottom right corner of the screen.
Step 3: Tap on the three horizontal lines at the top right corner of the screen to access the menu.
Step 4: Scroll down and tap on the "Settings" option.
Step 5: In the settings menu, tap on the "Security" option.
Step 6: Under the "Login Security" section, tap on the "Password" option.
Step 7: On the password screen, tap on the "Forgot Password?" link.
Step 8: Select the "Email" option to verify your account using your email address.
Step 9: Enter the email address linked to your Instagram account.
Step 10: Tap on the "Send Email" option to receive the password reset link.
Step 11: Check your email inbox for the password reset link.
Step 12: Follow the instructions in the email to reset your Instagram password.
Step 13: Create a new password and confirm it.
Step 14: Tap on the "Reset Password" button to save the changes.
Pros:
1. Offers an alternative method for verification through email.
2. Allows you to change your Instagram password without using SMS verification.
3. Can be done directly from the Instagram app.
Cons:
1. Requires access to the email address linked to your Instagram account.
2. Relies on receiving the password reset link via email, which may have a delay.
3. Might not be suitable for users who prefer SMS verification.
Method 4: How to Change Your Instagram Password Using Security Questions
If you have set up security questions for your Instagram account, you can change your password using this method. Follow the steps below:
Step 1: Open the Instagram app on your smartphone.
Step 2: Tap on the profile icon located at the bottom right corner of the screen.
Step 3: Tap on the three horizontal lines at the top right corner of the screen to access the menu.
Step 4: Scroll down and tap on the "Settings" option.
Step 5: In the settings menu, tap on the "Security" option.
Step 6: Under the "Login Security" section, tap on the "Password" option.
Step 7: On the password screen, tap on the "Forgot Password?" link.
Step 8: Select the "Security Questions" option to verify your account using your security questions.
Step 9: Answer the security questions correctly.
Step 10: Create a new password and confirm it.
Step 11: Tap on the "Reset Password" button to save the changes.
Pros:
1. Allows you to change your Instagram password using security questions.
2. Provides an alternative method for verification.
3. Can be done directly from the Instagram app.
Cons:
1. Requires setting up security questions beforehand.
2. Relies on remembering the correct answers to the security questions.
3. Might not be suitable for users who haven’t set up security questions.
Why Can’t I Change My Instagram Password?
There can be several reasons why you might face difficulties changing your Instagram password. Here are some common issues and their fixes:
1. Incorrect Login Credentials: Make sure you are entering the correct username and password for your Instagram account. Double-check the spelling and ensure that the caps lock is not enabled.
2. Account Hacked or Compromised: If you suspect that your Instagram account has been hacked or compromised, you should take immediate action. Contact Instagram support, inform them about the issue, and follow their instructions to recover your account.
3. Technical Issues: Occasionally, Instagram may experience technical difficulties or server issues that prevent users from changing their passwords. In such cases, try again after some time or contact Instagram support for assistance.
Additional Tips
Here are some additional tips to help you ensure the security of your Instagram account:
1. Use a Strong Password: Choose a unique and complex password for your Instagram account. Include a combination of uppercase and lowercase letters, numbers, and special characters to make it harder to crack.
2. Enable Two-Factor Authentication: Enable two-factor authentication (2FA) for your Instagram account. This additional layer of security will require you to enter a verification code sent to your phone or email whenever you log in from a new device.
3. Be Cautious of Phishing Attempts: Be wary of phishing attempts, where scammers try to trick you into revealing your Instagram login credentials. Avoid clicking on suspicious links or providing personal information to unknown sources.
5 FAQs about Changing Your Instagram Password
Q1: How often should I change my Instagram password?
A: It is recommended to change your Instagram password every few months to ensure the security of your account. Regularly updating your password reduces the risk of unauthorized access.
Q2: Can I change my Instagram password without a phone number or email?
A: No, having a phone number or email linked to your Instagram account is necessary to change your password. These verification methods help ensure that only the account owner can make changes.
Q3: What should I do if I forget my Instagram password and don’t have access to the linked phone or email?
A: In such a scenario, you should contact Instagram support for assistance. They will guide you through the account recovery process and help you regain access to your account.
Q4: Why should I enable two-factor authentication for my Instagram account?
A: Enabling two-factor authentication adds an extra layer of security to your Instagram account. It helps protect your account from unauthorized logins, even if someone manages to obtain your password.
Q5: How can I ensure the strength of my Instagram password?
A: To ensure the strength of your Instagram password, follow these guidelines:
– Use a combination of uppercase and lowercase letters, numbers, and special characters.
– Avoid using easily guessable passwords like your name, birthdate, or "password123".
– Make sure your password is at least eight characters long.
In Conclusion
Changing your Instagram password using your phone number is a simple and effective way to enhance the security of your account. By following the methods outlined in this blog post, along with additional tips and precautions, you can ensure that your Instagram account remains secure and protected from unauthorized access. Remember to change your password regularly and enable two-factor authentication for an added layer of security.